Compassionate Care for Seniors

Gentle Fitness & Wellness

Yoga and Tai Chi sessions on the beach
Guided stretching and light aerobics
Aqua aerobics in shallow water

Social & Leisure Activities

Beachside storytelling and book club meetups
Traditional games like bocce ball, shuffleboard, or cornhole
Painting and crafts inspired by the beach

Nature & Exploration

Guided nature walks along the beach and trails
Birdwatching excursions with a guide
Fishing and boat rides

Mindfulness & Relaxation

Sunset meditation and breathing exercises
Sand therapy and barefoot walking for relaxation
Beachfront tea or coffee gatherings